Hey there,
Today, I want to dive into a topic that's been on my mind lately: work-life balance. It's a phrase we've all heard countless times, from friends, family, therapists, and coaches alike. But is it really the right approach?
I used to grapple with this concept, feeling torn between my professional ambitions and my personal life. But then it hit me: I don't see my life as divided into separate compartments. Instead, I view it as a cohesive whole, where I strive to create, grow, and fulfill my vision in every aspect.
However, there were times when work consumed me entirely, leaving me feeling guilty and anxious. Guilty for not fully engaging with my loved ones and anxious about the potential regrets I might have in the future.
It was a dilemma rooted in conflicting values and beliefs, until I took a closer look at my work. I realized that not all tasks were fulfilling, effective, or purpose-driven. Many were merely time thieves, draining my energy and diverting my focus.
As my business expanded, I knew I had to become more intentional with my time. Enter the Eisenhower matrix—a tool that revolutionized how I approached my tasks. (Be sure to download this handy resource)
By identifying and eliminating time thieves, I reclaimed precious hours that I could invest in meaningful growth.
But the real surprise came when I began to delve deeper into why I was doing certain tasks. This introspection led me to confront past wounds, anxieties, and the quest for external validation. By addressing these underlying issues, I found clarity and regained mental and emotional capacity for both work and personal pursuits.
Now, I'm not saying I've achieved perfect balance. There are still moments when I slip up. However, by making small adjustments to my daily habits and staying aligned with my values and vision, I've experienced a profound shift in my life.
So, instead of striving for balance, I encourage you to identify your own time-thieving tasks. After all, time is our most precious resource, and every second counts. Make them count.
I hope you found these insights valuable. Until next time.
P.S. I'm grateful to have you on my newsletter. Please feel free to hit 'reply' anytime to ask questions about anything—or just to drop a note and say hi. The Beyond Inner Growth University community is the best part of everything I do.
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